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Hangover Cures

We’ve all been there. A night of total joy and celebration that leads to a morning of nausea and fatigue. What do you do when you’ve overindulged in last night’s libations besides curling up in the fetal position and praying for it all to pass? Let’s look at what got you there in the first … Continued

Bake Red Snapper

If you’re not lucky enough to catch your own red snapper, you can find fresh red snapper in local markets and restaurants throughout the Virgin Islands. When you do find yourself with some, here’s a recipe for how to make it a delicious meal! Ingredients Olive oil 1/2 white onion, diced 
3 cloves garlic, minced
1T … Continued

Mango Hurricane Drink Recipe

December 1st officially marks the end of hurricane season, so we thought we’d celebrate with a drink of the same name, the Mango Hurricane. Recipe for Mango Hurricane 1 part Cruzan Mango Rum 1 part Cruzan Aged Dark Rum Orange juice Splash of grenadine Combine ingredients with ice in a hurricane glass. Add a splash … Continued

Guavaberry Wine

Guavaberry trees (myrciaria floribunda) can be found growing wild on various islands throughout the Caribbean. Guavaberry is similar to guava (myrtaceae) only in that both are tropical fruit trees with smooth bark. Unlike guava, guavaberry is rare and not commercially grown. Guavaberry (aka rumberry) is primarily known in the Caribbean for making rum. Early settlers … Continued

Rum Runner

One of the most popular rum drinks in the Virgin Islands is the Rum Runner. Here’s the recipe we use with no complaints. Rum Runner Ingredients 1 oz Light Rum 1 oz Dark Rum I oz Banana Liqueur 1 oz Blackberry Brandy 2 oz Orange Juice Dash of Grenadine Blend with ice until smooth Garnish … Continued

Rum Light or Dark?

What is the difference between light and dark rum, anyway? Real rum begins as sugarcane that is then distilled. The color of rum comes from the ingredients and the aging process. Dark rum is aged in oak barrels while light rum is not. Dark rum may also have burnt sugar or caramel added for color. … Continued

Caribbean Stuffing

Sweet potatoes in the Caribbean are a common dish all year, but around the holidays they become the most popular potluck dish at the party. Sweet potatoes, raisins, pureed tomato, onions & sugar make up this traditional dish. Checkout this site for some wonderful native dishes. Sweet potatoes come in a variety of colors, from … Continued

West Indian Welk

A West Indian sea snail, the welk (or whelk) is also called a West Indian top shell or a magpie shell. They are not at all like the whelks in the US and Europe. Locally, West Indian welks are herbivores, whereas their northern whelk cousins prefer a meatier meal. West Indian welks are edible sea … Continued

Mango Margarita

Have mango, will eat (or drink)! Mangoes are juicy tropical fruits that drop off the trees in August and land in the mouths of anyone with taste buds.  There are what seems like endless varieties of the fruit, which makes for a competitive community when it comes to which is the best. For those not … Continued

Lime ‘N Coconut

Looking for cold, refreshing blender drinks in Coral Bay? Head to Pickles, Oasis, Aqua Bistro, Miss Lucy’s + Rhumb Lines. Not on-island? Create your own tropical libation with a little coconut rum, and a few key ingredients: Coconut Rum 1.5 oz (light or dark, your preference) Lime Juice 2 oz (Rose’s) Lime slice (rind and … Continued